What an amazing hidden gem. These guys really focus on technique and working on scientifically proven intensity intervals.Thank you SSS for providing me with important knowledge and making me feel welcome.

Great team, great members. This place rocks.

Great place to have fun, make new friends and definitely get fit and strong with the best coaches.

Absolutely love this gym, 2nd workout with DB today, what an amazing guy.
Had complete brain freeze half way through session and Daniel was so great 😀 patience and
understanding at its best.
Looking forward to next session with him.
Thank you so much SSS.

Joining the spring challenge was the best thing I’ve done for myself in a long time. I’ve been apart of training groups, P.Ts etc and paid lots of $$$ yet walked away feeling unsatisfied...However the team at SSS go beyond and truly care about your fitness goals and overall wellbeing. I’ve learnt so much about nutrition, training techniques and met some awesome likeminded individuals through SSS. DB your knowledge and support is second to none! Fabulous team committed to help... read moreJoining the spring challenge was the best thing I’ve done for myself in a long time. I’ve been apart of training groups, P.Ts etc and paid lots of $$$ yet walked away feeling unsatisfied...However the team at SSS go beyond and truly care about your fitness goals and overall wellbeing. I’ve learnt so much about nutrition, training techniques and met some awesome likeminded individuals through SSS. DB your knowledge and support is second to none! Fabulous team committed to help you reach your goals. Thank you Sally, Anthony, DB and John! read less

I highly recommend this place if you want to bild up some muscles and learn how to do it properly.

🙏🏼 I was provided an opportunity to trial at SSS. Great community, welcoming members and trainers that take time. Class times that are convenient for everyone. Highly recommend 🙏🏼

Good service well train professionals trainers they help and very supportive and treat us like family one of the best I can say thank you

I came in on the 2020 5 week challenge and found my new happy place. Ive been training for years BUT i really had no idea untill i came here.

Amazing gym, with amazing people, where it doesn't matter who you are or what you look like - everyone welcomes you. The focus is on making you the best you, and not on pretty photos. Love the team, thank you so much

I did the 6 week challenge in SSS. It was a wonderful experience. I feel much stonger and firmer after the challenge. I love the variety and the intensity of the classes. The coaches are fabulous and know what they are doing. We got lots of support with our exercise and nutrition plans. Highly recommend it to everybody who looking to bild up some muscle and get fitter.

If you are looking for a gym SSS is it!!! I have loved every minute learning how to actually do the exercises (a complete novice here🤪) by Very Supportive and Caring Coaches and their Members. They are like an extra family. Now I feel like I can be confident in exercising correctly. Plus I feel a little bit more coordinated.

In a world when we all are so cautious of scams etc and the word FREE with no catch rings alarm bells..I can confirm the free challenges at this gym are FREE - NO SCAM, NO PRESSURE just a warm welcoming team wanting to help you better yourself and your health. I just completed the latest challenge, scared extremely overweight, unfit and anxious BUT FREE why not give it a try.. I convinced my daughter to do the challenge... read moreIn a world when we all are so cautious of scams etc and the word FREE with no catch rings alarm bells..I can confirm the free challenges at this gym are FREE - NO SCAM, NO PRESSURE just a warm welcoming team wanting to help you better yourself and your health. I just completed the latest challenge, scared extremely overweight, unfit and anxious BUT FREE why not give it a try.. I convinced my daughter to do the challenge with me. I have happily joined the gym however my daughter decided not too... This GYM is not and will not be for everyone BUT next challenge take a chance - you might be very surprised with what you get... I may not have lost weight but I feel strong and that is the start...YOU WILL HURT, YOU WILL BE SORE, YOU WILL LAUGH, YOU WILL FEEL BETTER AND YOU WILL HOPEFULLY SURPRISE YOURSELF ♥️💪💪 read less

I got on board with their SSS 6-weeks Challenge and naturally signed up with them after that. Lots of positivity, encouragement, support, resourceful: provide useful information about nutrition and fitness. The trainers are professional, patient, pay attention to each client equally, explain things and correct you to prevent injuries, well just amazing! The owners? OMG! They are present (if not physically, they are virtually). They are welcoming, make you feel like you are part of a family and again just amazing.

Have had Fantastic free 5 week challenge at the gym. I have decided to stay on and join up. All the coaches and the other people in the classes are a great bunch of people. +++++

The team and program at Superior Strength Systems are amazing. I was really nervous about walking in the door having not been into a gym in 20 years, but in only a few sessions I felt comfortable and 6 weeks later am feeling much fitter, stronger and more confident.
The format and systems are well designed to set you up for success, the trainers and other members are supportive and encouraging, and it makes it easy to commit to training... read moreThe team and program at Superior Strength Systems are amazing. I was really nervous about walking in the door having not been into a gym in 20 years, but in only a few sessions I felt comfortable and 6 weeks later am feeling much fitter, stronger and more confident.
The format and systems are well designed to set you up for success, the trainers and other members are supportive and encouraging, and it makes it easy to commit to training and your health goals. So pleased to have found this place and looking forward to continuing to build strength and fitness. read less

I highly recommend Superior Strength Systems. The Trainers are amazing , the atmosphere is awesome, Sal and Anthony are understanding and supportive . Everyone at SSS go above and beyond and they genuinely want to see you succeed and reach your goals. This is the only place I have ever worked out and actually looked forward to going again the next day

I Had an amazing time with SSS , they were such friendly, encouraging and supportive people. Not once did I feel like I didn’t fit in. The coaches especially DB with his wealth of knowledge,form and techniques, really helped me unlock strength and moves I never thought I could ever reach. I highly recommend them to anyone wanting to get fit but needing that reassurance of doing techniques safely and properly. Go hit up DB he is ur man! ... read moreI Had an amazing time with SSS , they were such friendly, encouraging and supportive people. Not once did I feel like I didn’t fit in. The coaches especially DB with his wealth of knowledge,form and techniques, really helped me unlock strength and moves I never thought I could ever reach. I highly recommend them to anyone wanting to get fit but needing that reassurance of doing techniques safely and properly. Go hit up DB he is ur man! Thanks again SSS community for a fantastic 5 weeks! All the best 😊 read less

A warm and welcoming environment without the ego of most gyms. The knowledgeable coaches are all friendly and will help you with your goals no matter what they are.

I highly recommend Superior Strength Systems. The Trainers are amazing , the atmosphere is awesome, Sal and Anthony are understanding and supportive . Everyone at SSS go above and beyond and they genuinely want to see you succeed and reach your goals. This is the only place I have ever worked out and actually looked forward to going again the next day.

Well give it 5 stars as the other reviews say that everyone makes you feel welcome everytime. I will be going back tomorrow to join

Amazing what they do for people

This challenge was amazballs, not only did I not have to pay a single cent, I got personalised training, encouragement, support not only from the trainers but the people that pay their money to participate. I got pushed out of my comfort zone and into a new zone where I can do it with support. Never did I feel like a failure, even though I turned up at the wrong time, I was encouraged to move out of my comfort... read moreThis challenge was amazballs, not only did I not have to pay a single cent, I got personalised training, encouragement, support not only from the trainers but the people that pay their money to participate. I got pushed out of my comfort zone and into a new zone where I can do it with support. Never did I feel like a failure, even though I turned up at the wrong time, I was encouraged to move out of my comfort zone and I could accomplish more than I ever thought. When you see this challenge DO IT, you won’t look back 👍🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 read less

SSS are amazing. Technique and goal focus driven. I am lucky and totally enjoy it!

Amazing team and I have loved my time with SSS and I thank you for the opportunity you have given me. Unfortunatley due to health reasons I will be unable to join ( yet!! ) but once I have the all clear from the DR I will be back. Thank you once again x

Amazing trainers, small classes. It has a very family orientated feel at SSS. Everyone recognises that we all have our own journey, no judging of why you're there, criticism of what you're doing or competing for results. You put in the work to get the rewards you want. Trainers correct your technique so you're doing it safely first. Sessions offered can be chosen to fit your ability. SSS awesome trainers will push you, but not too far that you... read moreAmazing trainers, small classes. It has a very family orientated feel at SSS. Everyone recognises that we all have our own journey, no judging of why you're there, criticism of what you're doing or competing for results. You put in the work to get the rewards you want. Trainers correct your technique so you're doing it safely first. Sessions offered can be chosen to fit your ability. SSS awesome trainers will push you, but not too far that you die; tears & soreness definitely, but that's how you get better at what you're doing & results in the areas you want💙💙 read less

Thank you SSS for the past 6 week Spring Challenge! You so warmly welcomed me in and taught me so much about health, how to build my fitness & strength, and how much to push my body. Before you, I was someone who was too afraid to join a gym, little own exercise in front of others - but over the six weeks I have really loved joining all the group classes, being motivated and trained by your incredible instructors,... read moreThank you SSS for the past 6 week Spring Challenge! You so warmly welcomed me in and taught me so much about health, how to build my fitness & strength, and how much to push my body. Before you, I was someone who was too afraid to join a gym, little own exercise in front of others - but over the six weeks I have really loved joining all the group classes, being motivated and trained by your incredible instructors, and being encouraged by the other members and forming new friendships. With SSS, I have been SO thrilled with the positive changes and the successes you’ve helped me achieve, and I’m excited to continue this journey with you guys. Thank you so much! 👍🏻 read less

This gym has an awesome community of like minded people that are just amazing. Their v c lasses are structured for a smart workout schedule. Thank you for helping me be and feel stronger!!

Thank you SSS for the past 6 week Spring Challenge! You so warmly welcomed me in and taught me so much about health, how to build my fitness & strength, and how much to push my body. Before you, I was someone who was too afraid to join a gym, little own exercise in front of others - but over the six weeks I have really loved joining all the group classes, being motivated and trained by your incredible instructors,... read moreThank you SSS for the past 6 week Spring Challenge! You so warmly welcomed me in and taught me so much about health, how to build my fitness & strength, and how much to push my body. Before you, I was someone who was too afraid to join a gym, little own exercise in front of others - but over the six weeks I have really loved joining all the group classes, being motivated and trained by your incredible instructors, and being encouraged by the other members and forming new friendships. With SSS, I have been SO thrilled with the positive changes and the successes you’ve helped me achieve, and I’m excited to continue this journey with you guys. Thank you so much! 👍🏻 read less