What a fantastic comp Feminine and Fierce was, so amazing to see female lifters competing at such a great event,... read moreWhat a fantastic comp Feminine and Fierce was, so amazing to see female lifters competing at such a great event, super supportive of one another, the guys were there for us too..so encouraging and supportive, The event was super organised,a top day, thank you Sally and your team for another great comp, cant wait for the next one.💪💪👏👏😁 read less

Have had Fantastic free 5 week challenge at the gym. I have decided to stay on and join up.... read moreHave had Fantastic free 5 week challenge at the gym. I have decided to stay on and join up. All the coaches and the other people in the classes are a great bunch of people. +++++ read less

SSS is probably the best gym I have ever been to. I have never felt so comfortable and confident walking... read moreSSS is probably the best gym I have ever been to. I have never felt so comfortable and confident walking into a gym. Trainers and fellow gym members are so friendly and extremely supportive, I have learnt so much in the short time I have been going there. read less

Probably the most welcoming gym community I’ve encountered! Fantastic trainers who are really encouraging and knowledgeable, focus a lot on... read moreProbably the most welcoming gym community I’ve encountered! Fantastic trainers who are really encouraging and knowledgeable, focus a lot on technique which is awesome if you’re new to the gym environment and the sessions are a lot of fun. Expect to walk out of each session sweating and smiling and high fives all around. Online support is amazing also. Really happy I met this crew and will definitely continue to train at SSS. read less

Fantastic place to train, amazing trainers and a great family to work out with every day!

Great place to train, Awesome atmosphere with great support from the coaches to achieve your goals🏋️‍♂️👊

Awesome coaches. Very understanding, willing to help you in anyway to achieve your goals.. highly recommend them

Amazing what they do for people

Awesome Gym, great supportive trainers who help you to correct your techniques and great support with follows members at this... read moreAwesome Gym, great supportive trainers who help you to correct your techniques and great support with follows members at this gym, always make me feel welcome when I attend, everyone has the same mind set, just love it and enjoy it too even the pains & aches, I know its working and in the long run its worth all that 😊 I have never felt this comfortable at a gym before till now, and I must say the trainers and owners are awesome and humorous too and its good that they can joke with you and have a bit of a laugh now and then, hands down this is the best gym ever 😊 read less

Best gym great atmosphere and awesome trainers

Is the best Gym hands down whats so ever, I have never been to a Gym that always made me... read moreIs the best Gym hands down whats so ever, I have never been to a Gym that always made me feel comfortable, not only that they are so well educated and skillful they teach you correct techniques and always made sure our safety is first and most, also very educational for me to learn so much, trainers are awesome always helpful and supportive and they correct my techniques if I'm not doing it right, they certainly don't make you feel like your just another gain or number to their list they actually care and make time to talk and help you, the owners Sally & Anthony are awesome and humorous too just like their trainers/coaches who likes to joke and have a bit of a laugh now and then, the members are so supportive at this gym always making me feel welcome when I attend, this gym is amazing and just love it 😊 read less

SSS are an amazing gym that I recommend to anyone that wants to learn correct technique and get fitter than... read moreSSS are an amazing gym that I recommend to anyone that wants to learn correct technique and get fitter than they have ever been - all the while having fun with a bunch of crazy supportive people 😄💪🏋️‍♀️ read less

Sss is the best!! They have fantastic coaches, training programmes and nutrition plans . Thank... read moreSss is the best!! They have fantastic coaches, training programmes and nutrition plans . Thank you guys for creating such a wonderful place to train . read less

Amazing what they do for people

Fantastic place!
Very supportive environment where you feel you “fit in” no matter where your at with your fitness journey!... read moreFantastic place!
Very supportive environment where you feel you “fit in” no matter where your at with your fitness journey!
One thing I like is you don’t know what the next class will include and it’s all different!
Anthony and Sally are great!! read less

Awesome place to train, learn and improve your physical skills in so many ways! great trainer's with a good support... read moreAwesome place to train, learn and improve your physical skills in so many ways! great trainer's with a good support system!
its a very welcoming environment and the atmosphere at SSS makes you want to push harder and push your limits. 🤙 read less

Great staff, great training.

Everyone here are very supportive!I have a LOT of injuries, they take that into account & adjust things accordingly.I feel... read moreEveryone here are very supportive!I have a LOT of injuries, they take that into account & adjust things accordingly.I feel SAFE here, that's the best part for me. Thanks for your encouragement & support! read less

Great place to train and the support is awesome!!!

I am here as a spectator at a comp. The trainers here are very professional from what I have seen.

15/08/19 - Absolutely love training here. Awesome coaches and great members. Everyone makes you feel welcome and part of... read more15/08/19 - Absolutely love training here. Awesome coaches and great members. Everyone makes you feel welcome and part of a family. Highly recommend if you are into strength training, learning new techniques each day and like a variety of group classes to attend then this is the place for you! I came and did one of their free challenges not expecting much but how wrong was I! I’ve now been a member for 12mths and train 5-6days a week. I have loved watching the changes in my strength and body shape during this time and I’m also about to enter into my first 12wk prep for a mock powerlifting comp ever in Nov 2019! Excited and can’t wait to see what I can do! read less

Sss is the best!! They have fantastic coaches, training programmes and nutrition plans . Thank... read moreSss is the best!! They have fantastic coaches, training programmes and nutrition plans . Thank you guys for creating such a wonderful place to train . read less

great place to train.. coaches are awesome everyone that trains here is soo supportive.. Just a great all round place... read moregreat place to train.. coaches are awesome everyone that trains here is soo supportive.. Just a great all round place to be and train🙂 read less

If your looking for quality training then this is the place for you 🙂 I have been to a few... read moreIf your looking for quality training then this is the place for you 🙂 I have been to a few gyms and just get lost in the crowd.. . whereas it is not like that here ... trainers are very helpful and friendly and actually care about your “why” .. great support group .... awesome atmosphere! Highly recommended. read less

Thought this place would be the same as other gyms I've been to but it's not. I loved that from... read moreThought this place would be the same as other gyms I've been to but it's not. I loved that from day one I have felt welcomed, supported, encouraged and have also been able to laugh along the way. I love that Anthony and Sal genuinely care for EVERYONE that walks through their doors and that each of their coaches are the same. I also respect their honesty about what works and what doesn't and the fact that they don't have a million profit making products for sale. Definitely recommend you give this place a try, you'll love it here. read less

VERY HIGHLY RECOMMEND THIS PLACE!!!
EVERYONE here are so friendly & supportive! no matter your age, shape or size, issues... read moreVERY HIGHLY RECOMMEND THIS PLACE!!!
EVERYONE here are so friendly & supportive! no matter your age, shape or size, issues or injuries.
I have SO many different injuries and have had things adapted so I can still do something correctly, to my abilities.
Most importantly I feel SAFE here.
THANKS so much for all of your help.
👍👍👍👏👏👏😁😁😁 read less

SSS are amazing!! Couldn’t recommend them more
So supportive for everyone and anyone; they are just like a family and welcome... read moreSSS are amazing!! Couldn’t recommend them more
So supportive for everyone and anyone; they are just like a family and welcome you in like you are there own. SSS have changed my whole outlook on gyms and group training they have made me want to train they in courage me and motivate me and I’m in the best mindset I have ever been to reach my goals!! Couldn’t thank them enough!! Come and try you will NOT be disappointed!

5 stars!! read less

Such a friendly helpful community to be apart of. Feel so at ease in this gym

SSS are amazing!! Couldn’t recommend them more
So supportive for everyone and anyone; they are just like a family and welcome... read moreSSS are amazing!! Couldn’t recommend them more
So supportive for everyone and anyone; they are just like a family and welcome you in like you are there own. SSS have changed my whole outlook on gyms and group training they have made me want to train they in courage me and motivate me and I’m in the best mindset I have ever been to reach my goals!! Couldn’t thank them enough!! Come and try you will NOT be disappointed! read less

What an amazing hidden gem.
These guys really focus on technique and working on scientifically proven intensity intervals.
Thank you SSS... read moreWhat an amazing hidden gem.
These guys really focus on technique and working on scientifically proven intensity intervals.
Thank you SSS for providing me with important knowledge and making me feel welcome. read less

Awesome place
Brilliant trainers and coaches and friendly environment 😊💪🏼

I've tried a few different gyms over the years. Nothing as versatile, supportive, fun and educational as SSS. The coaches... read moreI've tried a few different gyms over the years. Nothing as versatile, supportive, fun and educational as SSS. The coaches care, and the crew are awesome! 8 months in and 10kgs down, armed with passion and drive to keep getting fitter and stronger, I can't thank everyone at SSS enough, you guys are nailing it! read less

It's all about the trainers and the members .
Its supper challenging every time you train here, it's never dull... read moreIt's all about the trainers and the members .
Its supper challenging every time you train here, it's never dull and always motivating.
Your always felt welcome and everyone genuinely cares. You won't get the good vibes like this gym anywhere else. read less

Amazing trainers, have learnt so much here wouldn't consider going anywhere else!

Amazing place to train. Supportive trainers who encourage and support you 100%!

Great staff, great training.

What an amazing hidden gem. These guys really focus on technique and working on scientifically proven intensity intervals.Thank you SSS... read moreWhat an amazing hidden gem. These guys really focus on technique and working on scientifically proven intensity intervals.Thank you SSS for providing me with important knowledge and making me feel welcome. read less

The supportive people and the family feeling about the gym

Thought this place would be the same as other gyms I've been to but it's not. I loved that from... read moreThought this place would be the same as other gyms I've been to but it's not. I loved that from day one I have felt welcomed, supported, encouraged and have also been able to laugh along the way. I love that Anthony and Sal genuinely care for EVERYONE that walks through their doors and that each of their coaches are the same. I also respect their honesty about what works and what doesn't and the fact that they don't have a million profit making products for sale.
Definitely recommend you give this place a try, you'll love it here. read less

This is hands down the best gym on the GCSuch a great atmosphere and the staff... perfect 👌

15/08/19 - Absolutely love training here. Awesome coaches and great members. Everyone makes you feel welcome and part of... read more15/08/19 - Absolutely love training here. Awesome coaches and great members. Everyone makes you feel welcome and part of a family. Highly recommend if you are into strength training, learning new techniques each day and like a variety of group classes to attend then this is the place for you! I came and did one of their free challenges not expecting much but how wrong was I! I’ve now been a member for 12mths and train 5-6days a week. I have loved watching the changes in my strength and body shape during this time and I’m also about to enter into my first 12wk prep for a mock powerlifting comp ever in Nov 2019! Excited and can’t wait to see what I can do! read less

The owners Anthony and Sally have created a place where people of all sizes and ages can commence their fitness... read moreThe owners Anthony and Sally have created a place where people of all sizes and ages can commence their fitness journey with no judgement, but with patience, understanding, training and a hell of a lot of knowledge and experience.. If you are thinking of taking the leap, leap into SSS, you won't regret it. read less

Ive now been training at SSS for 11 months and I can truely say it has changed my life. Not... read moreIve now been training at SSS for 11 months and I can truely say it has changed my life. Not only have I seen a change in my body but also mentally. Thanks to Sal, Anth and the team at SSS. I’d be lost without you all. read less

Best gym I have ever been to
Love the small group session where the coaches can come by and help out... read moreBest gym I have ever been to
Love the small group session where the coaches can come by and help out and encourage each person instead of the bigger gyms just chucking a pile of people in the room and expecting bad u to follow a set routine
This gym really care about there members and want them to achieve there goals
Absolutely love u guys
Thanks for everything read less

If your looking for quality training then this is the place for you 🙂 I have been to a few... read moreIf your looking for quality training then this is the place for you 🙂 I have been to a few gyms and just get lost in the crowd.. . whereas it is not like that here ... trainers are very helpful and friendly and actually care about your “why” .. great support group .... awesome atmosphere! Highly recommended. read less

Everyone here are very supportive!
I have a LOT of injuries, they take that into account & adjust things accordingly.
I feel... read moreEveryone here are very supportive!
I have a LOT of injuries, they take that into account & adjust things accordingly.
I feel SAFE here, that's the best part for me. Thanks for your encouragement & support! read less

Awesome Gym, great supportive trainers who help you to correct your techniques and great support with follows members at this... read moreAwesome Gym, great supportive trainers who help you to correct your techniques and great support with follows members at this gym, always make me feel welcome when I attend, everyone has the same mind set, just love it and enjoy it too even the pains & aches, I know its working and in the long run its worth all that 😊 I have never felt this comfortable at a gym before till now, and I must say the trainers and owners are awesome and humorous too and its good that they can joke with you and have a bit of a laugh now and then, hands down this is the best gym ever 😊 read less

Yesterday was my first comp - the facilities were great and everyone in charge were really friendly and helpful I... read moreYesterday was my first comp - the facilities were great and everyone in charge were really friendly and helpful I thoroughly enjoyed the day and look forward to the next one.

Thank you for the support and time and effort read less

I've tried a few different gyms over the years. Nothing as versatile, supportive, fun and educational as SSS. The coaches... read moreI've tried a few different gyms over the years. Nothing as versatile, supportive, fun and educational as SSS. The coaches care, and the crew are awesome! 8 months in and 10kgs down, armed with passion and drive to keep getting fitter and stronger, I can't thank everyone at SSS enough, you guys are nailing it! read less

The owners take pride in personally making sure you are part of their ever growing gym family. There is no... read moreThe owners take pride in personally making sure you are part of their ever growing gym family. There is no awkwardness at this gym with not knowing what to do, the trainers love to welcome & embrace everybody & teach everybody whatever their level of fitness. read less

The crew at SSS are amazing they are all so fun , bubbly and energetic ,besides that they know what... read moreThe crew at SSS are amazing they are all so fun , bubbly and energetic ,besides that they know what they are doing ,how to teach each person the techniques to suit individuals , the classes are awesome.. highly recommend coming to this gym read less

Well give it 5 stars as the other reviews say that everyone makes you feel welcome everytime. I will... read moreWell give it 5 stars as the other reviews say that everyone makes you feel welcome everytime. I will be going back tomorrow to join read less

Best gym!

The crew at SSS are amazing they are all so fun , bubbly and energetic ,besides that they know what... read moreThe crew at SSS are amazing they are all so fun , bubbly and energetic ,besides that they know what they are doing ,how to teach each person the techniques to suit individuals , the classes are awesome.. highly recommend coming to this gym read less

Best gym Thanks guys for everything u have taught me over the monthsI love it here and will continue to... read moreBest gym Thanks guys for everything u have taught me over the monthsI love it here and will continue to train at SSS Thanks read less

The owners Anthony and Sally have created a place where people of all sizes and ages can commence their fitness... read moreThe owners Anthony and Sally have created a place where people of all sizes and ages can commence their fitness journey with no judgement, but with patience, understanding, training and a hell of a lot of knowledge and experience.. If you are thinking of taking the leap, leap into SSS, you won't regret it. read less

Have had Fantastic free 5 week challenge at the gym. I have decided to stay on and join up.... read moreHave had Fantastic free 5 week challenge at the gym. I have decided to stay on and join up. All the coaches and the other people in the classes are a great bunch of people. +++++ read less

Best gym Thanks guys for everything u have taught me over the monthsI love it here and will continue to... read moreBest gym Thanks guys for everything u have taught me over the monthsI love it here and will continue to train at SSS Thanks read less

Absolutely love, love, love these guys! 5 out of 5 all the way.
It's so nice not to feel like... read moreAbsolutely love, love, love these guys! 5 out of 5 all the way.
It's so nice not to feel like just a number. Sal, Anthony and their team are very supportive. I'm loving the challenge and look forward to learning and growing more in my fitness and strength. Thanks so much guys! read less

Amazing place to train. Supportive trainers who encourage and support you 100%!

SSS is probably the best gym I have ever been to. I have never felt so comfortable and confident walking... read moreSSS is probably the best gym I have ever been to. I have never felt so comfortable and confident walking into a gym. Trainers and fellow gym members are so friendly and extremely supportive, I have learnt so much in the short time I have been going there. read less

Awesome staff very friendly people and they teach you how to do the exercises correctly. They care about people

SSS are amazing!! Couldn’t recommend them moreSo supportive for everyone and anyone; they are just like a family and welcome... read moreSSS are amazing!! Couldn’t recommend them moreSo supportive for everyone and anyone; they are just like a family and welcome you in like you are there own. SSS have changed my whole outlook on gyms and group training they have made me want to train they in courage me and motivate me and I’m in the best mindset I have ever been to reach my goals!! Couldn’t thank them enough!! Come and try you will NOT be disappointed! read less

This is hands down the best gym on the GCSuch a great atmosphere and the staff... perfect 👌

Absolutely love this gym, 2nd workout with DB today, what an amazing guy.
Had complete brain freeze half way through session... read moreAbsolutely love this gym, 2nd workout with DB today, what an amazing guy.
Had complete brain freeze half way through session and Daniel was so great 😀 patience and
understanding at its best.
Looking forward to next session with him.
Thank you so much SSS. read less

Awesome staff very friendly people and they teach you how to do the exercises correctly. They care about people

Have had Fantastic free 5 week challenge at the gym. I have decided to stay on and join up.... read moreHave had Fantastic free 5 week challenge at the gym. I have decided to stay on and join up. All the coaches and the other people in the classes are a great bunch of people. +++++ read less

Everything. The coach's are Friendly and treat you like family. Very easy going don't push you to hard and... read moreEverything. The coach's are Friendly and treat you like family. Very easy going don't push you to hard and take the time to explain the things you don't understand. +++ read less

Best gym!

Amazing trainers, have learnt so much here wouldn't consider going anywhere else!

SSS are amazing!! Couldn’t recommend them moreSo supportive for everyone and anyone; they are just like a family and welcome... read moreSSS are amazing!! Couldn’t recommend them moreSo supportive for everyone and anyone; they are just like a family and welcome you in like you are there own. SSS have changed my whole outlook on gyms and group training they have made me want to train they in courage me and motivate me and I’m in the best mindset I have ever been to reach my goals!! Couldn’t thank them enough!! Come and try you will NOT be disappointed! read less

ThE culture here is unreal! I have never been in an environment where everyone from trainers to members of the... read moreThE culture here is unreal! I have never been in an environment where everyone from trainers to members of the public are just so supportive! No egos here!
Not only will I complete the 5 week challenge, I am a member for good now🥰
Can’t recommend SSS enough 👍 read less

Thought this place would be the same as other gyms I've been to but it's not. I loved that from... read moreThought this place would be the same as other gyms I've been to but it's not. I loved that from day one I have felt welcomed, supported, encouraged and have also been able to laugh along the way. I love that Anthony and Sal genuinely care for EVERYONE that walks through their doors and that each of their coaches are the same. I also respect their honesty about what works and what doesn't and the fact that they don't have a million profit making products for sale. Definitely recommend you give this place a try, you'll love it here. read less

Everyone here are very supportive!I have a LOT of injuries, they take that into account & adjust things accordingly.I feel... read moreEveryone here are very supportive!I have a LOT of injuries, they take that into account & adjust things accordingly.I feel SAFE here, that's the best part for me. Thanks for your encouragement & support! read less

They have the most amazing trainers and welcoming community

What an amazing hidden gem. These guys really focus on technique and working on scientifically proven intensity intervals.Thank you SSS... read moreWhat an amazing hidden gem. These guys really focus on technique and working on scientifically proven intensity intervals.Thank you SSS for providing me with important knowledge and making me feel welcome. read less

Thought this place would be the same as other gyms I've been to but it's not. I loved that from... read moreThought this place would be the same as other gyms I've been to but it's not. I loved that from day one I have felt welcomed, supported, encouraged and have also been able to laugh along the way. I love that Anthony and Sal genuinely care for EVERYONE that walks through their doors and that each of their coaches are the same. I also respect their honesty about what works and what doesn't and the fact that they don't have a million profit making products for sale.
Definitely recommend you give this place a try, you'll love it here. read less