Best gym I have ever been to
Love the small group session where the coaches can come by and help out and encourage each person instead of the bigger gyms just chucking a pile of people in the room and expecting bad u to follow a set routine
This gym really care about there members and want them to achieve there goals
Absolutely love u guys
Thanks for everything

Amazing what they do for people

Amazing place to train. Supportive trainers who encourage and support you 100%!

What an amazing hidden gem. These guys really focus on technique and working on scientifically proven intensity intervals.Thank you SSS for providing me with important knowledge and making me feel welcome.

ThE culture here is unreal! I have never been in an environment where everyone from trainers to members of the public are just so supportive! No egos here!
Not only will I complete the 5 week challenge, I am a member for good now🥰
Can’t recommend SSS enough 👍

Amazing team and I have loved my time with SSS and I thank you for the opportunity you have given me. Unfortunatley due to health reasons I will be unable to join ( yet!! ) but once I have the all clear from the DR I will be back. Thank you once again x

If you are looking for a gym SSS is it!!! I have loved every minute learning how to actually do the exercises (a complete novice here🤪) by Very Supportive and Caring Coaches and their Members. They are like an extra family. Now I feel like I can be confident in exercising correctly. Plus I feel a little bit more coordinated.

It's all about the trainers and the members .
Its supper challenging every time you train here, it's never dull and always motivating.
Your always felt welcome and everyone genuinely cares. You won't get the good vibes like this gym anywhere else.

In a world when we all are so cautious of scams etc and the word FREE with no catch rings alarm bells..I can confirm the free challenges at this gym are FREE - NO SCAM, NO PRESSURE just a warm welcoming team wanting to help you better yourself and your health. I just completed the latest challenge, scared extremely overweight, unfit and anxious BUT FREE why not give it a try.. I convinced my daughter to do the challenge... read moreIn a world when we all are so cautious of scams etc and the word FREE with no catch rings alarm bells..I can confirm the free challenges at this gym are FREE - NO SCAM, NO PRESSURE just a warm welcoming team wanting to help you better yourself and your health. I just completed the latest challenge, scared extremely overweight, unfit and anxious BUT FREE why not give it a try.. I convinced my daughter to do the challenge with me. I have happily joined the gym however my daughter decided not too... This GYM is not and will not be for everyone BUT next challenge take a chance - you might be very surprised with what you get... I may not have lost weight but I feel strong and that is the start...YOU WILL HURT, YOU WILL BE SORE, YOU WILL LAUGH, YOU WILL FEEL BETTER AND YOU WILL HOPEFULLY SURPRISE YOURSELF ♥️💪💪 read less

What a fantastic comp Feminine and Fierce was, so amazing to see female lifters competing at such a great event, super supportive of one another, the guys were there for us too..so encouraging and supportive, The event was super organised,a top day, thank you Sally and your team for another great comp, cant wait for the next one.💪💪👏👏😁

I've tried a few different gyms over the years. Nothing as versatile, supportive, fun and educational as SSS. The coaches care, and the crew are awesome! 8 months in and 10kgs down, armed with passion and drive to keep getting fitter and stronger, I can't thank everyone at SSS enough, you guys are nailing it!

great place to train.. coaches are awesome everyone that trains here is soo supportive.. Just a great all round place to be and train🙂

Great staff, great training.

I've tried a few different gyms over the years. Nothing as versatile, supportive, fun and educational as SSS. The coaches care, and the crew are awesome! 8 months in and 10kgs down, armed with passion and drive to keep getting fitter and stronger, I can't thank everyone at SSS enough, you guys are nailing it!

Awesome place to train, learn and improve your physical skills in so many ways! great trainer's with a good support system!
its a very welcoming environment and the atmosphere at SSS makes you want to push harder and push your limits. 🤙

SSS are amazing!! Couldn’t recommend them more
So supportive for everyone and anyone; they are just like a family and welcome you in like you are there own. SSS have changed my whole outlook on gyms and group training they have made me want to train they in courage me and motivate me and I’m in the best mindset I have ever been to reach my goals!! Couldn’t thank them enough!! Come and try you will NOT be disappointed!

Awesome coaches. Very understanding, willing to help you in anyway to achieve your goals.. highly recommend them

Sss is the best!! They have fantastic coaches, training programmes and nutrition plans . Thank you guys for creating such a wonderful place to train .

Well give it 5 stars as the other reviews say that everyone makes you feel welcome everytime. I will be going back tomorrow to join

Is the best Gym hands down whats so ever, I have never been to a Gym that always made me feel comfortable, not only that they are so well educated and skillful they teach you correct techniques and always made sure our safety is first and most, also very educational for me to learn so much, trainers are awesome always helpful and supportive and they correct my techniques if I'm not doing it right, they certainly don't make you feel... read moreIs the best Gym hands down whats so ever, I have never been to a Gym that always made me feel comfortable, not only that they are so well educated and skillful they teach you correct techniques and always made sure our safety is first and most, also very educational for me to learn so much, trainers are awesome always helpful and supportive and they correct my techniques if I'm not doing it right, they certainly don't make you feel like your just another gain or number to their list they actually care and make time to talk and help you, the owners Sally & Anthony are awesome and humorous too just like their trainers/coaches who likes to joke and have a bit of a laugh now and then, the members are so supportive at this gym always making me feel welcome when I attend, this gym is amazing and just love it 😊 read less

The crew at SSS are amazing they are all so fun , bubbly and energetic ,besides that they know what they are doing ,how to teach each person the techniques to suit individuals , the classes are awesome.. highly recommend coming to this gym

Great place to train, Awesome atmosphere with great support from the coaches to achieve your goals🏋️‍♂️👊

Best gym!

🙏🏼 I was provided an opportunity to trial at SSS. Great community, welcoming members and trainers that take time. Class times that are convenient for everyone. Highly recommend 🙏🏼

Have had Fantastic free 5 week challenge at the gym. I have decided to stay on and join up. All the coaches and the other people in the classes are a great bunch of people. +++++

This is hands down the best gym on the GCSuch a great atmosphere and the staff... perfect 👌

Awesome staff very friendly people and they teach you how to do the exercises correctly. They care about people

Have had Fantastic free 5 week challenge at the gym. I have decided to stay on and join up. All the coaches and the other people in the classes are a great bunch of people. +++++

This is hands down the best gym on the GCSuch a great atmosphere and the staff... perfect 👌

I came in on the 2020 5 week challenge and found my new happy place. Ive been training for years BUT i really had no idea untill i came here.

This gym has an awesome community of like minded people that are just amazing. Their v c lasses are structured for a smart workout schedule. Thank you for helping me be and feel stronger!!

15/08/19 - Absolutely love training here. Awesome coaches and great members. Everyone makes you feel welcome and part of a family. Highly recommend if you are into strength training, learning new techniques each day and like a variety of group classes to attend then this is the place for you! I came and did one of their free challenges not expecting much but how wrong was I! I’ve now been a member for 12mths and train 5-6days... read more15/08/19 - Absolutely love training here. Awesome coaches and great members. Everyone makes you feel welcome and part of a family. Highly recommend if you are into strength training, learning new techniques each day and like a variety of group classes to attend then this is the place for you! I came and did one of their free challenges not expecting much but how wrong was I! I’ve now been a member for 12mths and train 5-6days a week. I have loved watching the changes in my strength and body shape during this time and I’m also about to enter into my first 12wk prep for a mock powerlifting comp ever in Nov 2019! Excited and can’t wait to see what I can do! read less

Amazing place to train. Supportive trainers who encourage and support you 100%!

SSS is probably the best gym I have ever been to. I have never felt so comfortable and confident walking into a gym. Trainers and fellow gym members are so friendly and extremely supportive, I have learnt so much in the short time I have been going there.

Everything. The coach's are Friendly and treat you like family. Very easy going don't push you to hard and take the time to explain the things you don't understand. +++

Awesome Gym, great supportive trainers who help you to correct your techniques and great support with follows members at this gym, always make me feel welcome when I attend, everyone has the same mind set, just love it and enjoy it too even the pains & aches, I know its working and in the long run its worth all that 😊 I have never felt this comfortable at a gym before till now, and I must say the trainers and... read moreAwesome Gym, great supportive trainers who help you to correct your techniques and great support with follows members at this gym, always make me feel welcome when I attend, everyone has the same mind set, just love it and enjoy it too even the pains & aches, I know its working and in the long run its worth all that 😊 I have never felt this comfortable at a gym before till now, and I must say the trainers and owners are awesome and humorous too and its good that they can joke with you and have a bit of a laugh now and then, hands down this is the best gym ever 😊 read less

SSS is probably the best gym I have ever been to. I have never felt so comfortable and confident walking into a gym. Trainers and fellow gym members are so friendly and extremely supportive, I have learnt so much in the short time I have been going there.

Awesome staff very friendly people and they teach you how to do the exercises correctly. They care about people

SSS are amazing!! Couldn’t recommend them more
So supportive for everyone and anyone; they are just like a family and welcome you in like you are there own. SSS have changed my whole outlook on gyms and group training they have made me want to train they in courage me and motivate me and I’m in the best mindset I have ever been to reach my goals!! Couldn’t thank them enough!! Come and try you will NOT be disappointed!

5 stars!!

Great place to train and the support is awesome!!!

Everyone here are very supportive!I have a LOT of injuries, they take that into account & adjust things accordingly.I feel SAFE here, that's the best part for me. Thanks for your encouragement & support!

Yesterday was my first comp - the facilities were great and everyone in charge were really friendly and helpful I thoroughly enjoyed the day and look forward to the next one.

Thank you for the support and time and effort

Fantastic place!
Very supportive environment where you feel you “fit in” no matter where your at with your fitness journey!
One thing I like is you don’t know what the next class will include and it’s all different!
Anthony and Sally are great!!

The supportive people and the family feeling about the gym

Thought this place would be the same as other gyms I've been to but it's not. I loved that from day one I have felt welcomed, supported, encouraged and have also been able to laugh along the way. I love that Anthony and Sal genuinely care for EVERYONE that walks through their doors and that each of their coaches are the same. I also respect their honesty about what works and what doesn't and the fact that they... read moreThought this place would be the same as other gyms I've been to but it's not. I loved that from day one I have felt welcomed, supported, encouraged and have also been able to laugh along the way. I love that Anthony and Sal genuinely care for EVERYONE that walks through their doors and that each of their coaches are the same. I also respect their honesty about what works and what doesn't and the fact that they don't have a million profit making products for sale.
Definitely recommend you give this place a try, you'll love it here. read less

SSS are amazing!! Couldn’t recommend them moreSo supportive for everyone and anyone; they are just like a family and welcome you in like you are there own. SSS have changed my whole outlook on gyms and group training they have made me want to train they in courage me and motivate me and I’m in the best mindset I have ever been to reach my goals!! Couldn’t thank them enough!! Come and try you will NOT be disappointed!

Probably the most welcoming gym community I’ve encountered! Fantastic trainers who are really encouraging and knowledgeable, focus a lot on technique which is awesome if you’re new to the gym environment and the sessions are a lot of fun. Expect to walk out of each session sweating and smiling and high fives all around. Online support is amazing also. Really happy I met this crew and will definitely continue to train at SSS.

Fantastic place to train, amazing trainers and a great family to work out with every day!

Such a friendly helpful community to be apart of. Feel so at ease in this gym

I am here as a spectator at a comp. The trainers here are very professional from what I have seen.

Thought this place would be the same as other gyms I've been to but it's not. I loved that from day one I have felt welcomed, supported, encouraged and have also been able to laugh along the way. I love that Anthony and Sal genuinely care for EVERYONE that walks through their doors and that each of their coaches are the same. I also respect their honesty about what works and what doesn't and the fact that they... read moreThought this place would be the same as other gyms I've been to but it's not. I loved that from day one I have felt welcomed, supported, encouraged and have also been able to laugh along the way. I love that Anthony and Sal genuinely care for EVERYONE that walks through their doors and that each of their coaches are the same. I also respect their honesty about what works and what doesn't and the fact that they don't have a million profit making products for sale. Definitely recommend you give this place a try, you'll love it here. read less

What an amazing hidden gem. These guys really focus on technique and working on scientifically proven intensity intervals.Thank you SSS for providing me with important knowledge and making me feel welcome.

If your looking for quality training then this is the place for you 🙂 I have been to a few gyms and just get lost in the crowd.. . whereas it is not like that here ... trainers are very helpful and friendly and actually care about your “why” .. great support group .... awesome atmosphere! Highly recommended.

The crew at SSS are amazing they are all so fun , bubbly and energetic ,besides that they know what they are doing ,how to teach each person the techniques to suit individuals , the classes are awesome.. highly recommend coming to this gym

Absolutely love this gym, 2nd workout with DB today, what an amazing guy.
Had complete brain freeze half way through session and Daniel was so great 😀 patience and
understanding at its best.
Looking forward to next session with him.
Thank you so much SSS.

Great staff, great training.

SSS are amazing. Technique and goal focus driven. I am lucky and totally enjoy it!

SSS are amazing!! Couldn’t recommend them moreSo supportive for everyone and anyone; they are just like a family and welcome you in like you are there own. SSS have changed my whole outlook on gyms and group training they have made me want to train they in courage me and motivate me and I’m in the best mindset I have ever been to reach my goals!! Couldn’t thank them enough!! Come and try you will NOT be disappointed!

Ive now been training at SSS for 11 months and I can truely say it has changed my life. Not only have I seen a change in my body but also mentally. Thanks to Sal, Anth and the team at SSS. I’d be lost without you all.

Have had Fantastic free 5 week challenge at the gym. I have decided to stay on and join up. All the coaches and the other people in the classes are a great bunch of people. +++++

Great team, great members. This place rocks.

15/08/19 - Absolutely love training here. Awesome coaches and great members. Everyone makes you feel welcome and part of a family. Highly recommend if you are into strength training, learning new techniques each day and like a variety of group classes to attend then this is the place for you! I came and did one of their free challenges not expecting much but how wrong was I! I’ve now been a member for 12mths and train 5-6days... read more15/08/19 - Absolutely love training here. Awesome coaches and great members. Everyone makes you feel welcome and part of a family. Highly recommend if you are into strength training, learning new techniques each day and like a variety of group classes to attend then this is the place for you! I came and did one of their free challenges not expecting much but how wrong was I! I’ve now been a member for 12mths and train 5-6days a week. I have loved watching the changes in my strength and body shape during this time and I’m also about to enter into my first 12wk prep for a mock powerlifting comp ever in Nov 2019! Excited and can’t wait to see what I can do! read less

Good service well train professionals trainers they help and very supportive and treat us like family one of the best I can say thank you

Everyone here are very supportive!I have a LOT of injuries, they take that into account & adjust things accordingly.I feel SAFE here, that's the best part for me. Thanks for your encouragement & support!

Thought this place would be the same as other gyms I've been to but it's not. I loved that from day one I have felt welcomed, supported, encouraged and have also been able to laugh along the way. I love that Anthony and Sal genuinely care for EVERYONE that walks through their doors and that each of their coaches are the same. I also respect their honesty about what works and what doesn't and the fact that they... read moreThought this place would be the same as other gyms I've been to but it's not. I loved that from day one I have felt welcomed, supported, encouraged and have also been able to laugh along the way. I love that Anthony and Sal genuinely care for EVERYONE that walks through their doors and that each of their coaches are the same. I also respect their honesty about what works and what doesn't and the fact that they don't have a million profit making products for sale.
Definitely recommend you give this place a try, you'll love it here. read less

This challenge was amazballs, not only did I not have to pay a single cent, I got personalised training, encouragement, support not only from the trainers but the people that pay their money to participate. I got pushed out of my comfort zone and into a new zone where I can do it with support. Never did I feel like a failure, even though I turned up at the wrong time, I was encouraged to move out of my comfort... read moreThis challenge was amazballs, not only did I not have to pay a single cent, I got personalised training, encouragement, support not only from the trainers but the people that pay their money to participate. I got pushed out of my comfort zone and into a new zone where I can do it with support. Never did I feel like a failure, even though I turned up at the wrong time, I was encouraged to move out of my comfort zone and I could accomplish more than I ever thought. When you see this challenge DO IT, you won’t look back 👍🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 read less

The owners Anthony and Sally have created a place where people of all sizes and ages can commence their fitness journey with no judgement, but with patience, understanding, training and a hell of a lot of knowledge and experience.. If you are thinking of taking the leap, leap into SSS, you won't regret it.

The owners take pride in personally making sure you are part of their ever growing gym family. There is no awkwardness at this gym with not knowing what to do, the trainers love to welcome & embrace everybody & teach everybody whatever their level of fitness.

Amazing what they do for people

The crew at SSS are amazing they are all so fun , bubbly and energetic ,besides that they know what they are doing ,how to teach each person the techniques to suit individuals , the classes are awesome.. highly recommend coming to this gym

Sss is the best!! They have fantastic coaches, training programmes and nutrition plans . Thank you guys for creating such a wonderful place to train .

The owners Anthony and Sally have created a place where people of all sizes and ages can commence their fitness journey with no judgement, but with patience, understanding, training and a hell of a lot of knowledge and experience.. If you are thinking of taking the leap, leap into SSS, you won't regret it.

Amazing trainers, have learnt so much here wouldn't consider going anywhere else!

Thought this place would be the same as other gyms I've been to but it's not. I loved that from day one I have felt welcomed, supported, encouraged and have also been able to laugh along the way. I love that Anthony and Sal genuinely care for EVERYONE that walks through their doors and that each of their coaches are the same. I also respect their honesty about what works and what doesn't and the fact that they... read moreThought this place would be the same as other gyms I've been to but it's not. I loved that from day one I have felt welcomed, supported, encouraged and have also been able to laugh along the way. I love that Anthony and Sal genuinely care for EVERYONE that walks through their doors and that each of their coaches are the same. I also respect their honesty about what works and what doesn't and the fact that they don't have a million profit making products for sale. Definitely recommend you give this place a try, you'll love it here. read less

VERY HIGHLY RECOMMEND THIS PLACE!!!
EVERYONE here are so friendly & supportive! no matter your age, shape or size, issues or injuries.
I have SO many different injuries and have had things adapted so I can still do something correctly, to my abilities.
Most importantly I feel SAFE here.
THANKS so much for all of your help.
👍👍👍👏👏👏😁😁😁

Amazing trainers, have learnt so much here wouldn't consider going anywhere else!

Best gym Thanks guys for everything u have taught me over the monthsI love it here and will continue to train at SSS Thanks

Best gym!

SSS are an amazing gym that I recommend to anyone that wants to learn correct technique and get fitter than they have ever been - all the while having fun with a bunch of crazy supportive people 😄💪🏋️‍♀️

Everyone here are very supportive!I have a LOT of injuries, they take that into account & adjust things accordingly.I feel SAFE here, that's the best part for me. Thanks for your encouragement & support!

Absolutely love, love, love these guys! 5 out of 5 all the way.
It's so nice not to feel like just a number. Sal, Anthony and their team are very supportive. I'm loving the challenge and look forward to learning and growing more in my fitness and strength. Thanks so much guys!

I Had an amazing time with SSS , they were such friendly, encouraging and supportive people. Not once did I feel like I didn’t fit in. The coaches especially DB with his wealth of knowledge,form and techniques, really helped me unlock strength and moves I never thought I could ever reach. I highly recommend them to anyone wanting to get fit but needing that reassurance of doing techniques safely and properly. Go hit up DB he is ur man! ... read moreI Had an amazing time with SSS , they were such friendly, encouraging and supportive people. Not once did I feel like I didn’t fit in. The coaches especially DB with his wealth of knowledge,form and techniques, really helped me unlock strength and moves I never thought I could ever reach. I highly recommend them to anyone wanting to get fit but needing that reassurance of doing techniques safely and properly. Go hit up DB he is ur man! Thanks again SSS community for a fantastic 5 weeks! All the best 😊 read less

What an amazing hidden gem.
These guys really focus on technique and working on scientifically proven intensity intervals.
Thank you SSS for providing me with important knowledge and making me feel welcome.

Best gym Thanks guys for everything u have taught me over the monthsI love it here and will continue to train at SSS Thanks

Awesome Gym, great supportive trainers who help you to correct your techniques and great support with follows members at this gym, always make me feel welcome when I attend, everyone has the same mind set, just love it and enjoy it too even the pains & aches, I know its working and in the long run its worth all that 😊 I have never felt this comfortable at a gym before till now, and I must say the trainers and... read moreAwesome Gym, great supportive trainers who help you to correct your techniques and great support with follows members at this gym, always make me feel welcome when I attend, everyone has the same mind set, just love it and enjoy it too even the pains & aches, I know its working and in the long run its worth all that 😊 I have never felt this comfortable at a gym before till now, and I must say the trainers and owners are awesome and humorous too and its good that they can joke with you and have a bit of a laugh now and then, hands down this is the best gym ever 😊 read less

If your looking for quality training then this is the place for you 🙂 I have been to a few gyms and just get lost in the crowd.. . whereas it is not like that here ... trainers are very helpful and friendly and actually care about your “why” .. great support group .... awesome atmosphere! Highly recommended.

Everyone here are very supportive!
I have a LOT of injuries, they take that into account & adjust things accordingly.
I feel SAFE here, that's the best part for me. Thanks for your encouragement & support!